Gluten-Free Fried Soft-Shell Crabs--- It's soft-crab season! Living near the coast, one of our family favorites is fried soft-shells. Soft-shell crabs are a delicacy on the Outer Banks and are eaten in many ways, the most...
Gluten-Free Beef Tacos--- EVERYONE KNOW HOW TO MAKE TACOS, right? NOT ALWAYS. Tacos are one of those tricky foods for those of us with gluten sensitivity or celiac disease. For starters, the shells must be...
Gluten-Free Pork and Rutabaga Stew--- Like many families, my family has recipes that have been handed down generation after generation. Many of these recipes have a certain nostalgia that takes you back, and we have associated...
Gluten-Free Hearty Beef Stew--- Most folks growing up in the south have a beef stew recipe, and everyone's beef stew is different. My Mom's recipe, my Big Granny's recipe, my Grandmother's recipe......(you get the picture)...
Gluten-Free Flourless Black Bean Brownies-- Okay, I had my doubts. Anything with black beans (fiber and protein) should not qualify as a dessert. My Aunt Louise was quite adamant that I should give this recipe a whirl...
Gluten-Free Greek Salami and Feta Quiche--- Sometime savory rich flavors is what we crave, this gluten-free Greek salami and feta quiche might be my family's new favorite. It has endless possibilities and is so easy to...
Gluten-Free Ham, Spinach, and Cheddar Cheese Quiche---- The French inspired quiche, a favorite menu item for breakfast, brunch, lunch, or light dinner, is no longer just for our friends that consume gluten. This scrumptious fare...
Gluten-Free Chicken Pot Pie--- We all have our favorite comfort foods, my daughter Riley (our original celiac baby) has been asking for chicken pot pie. So.....we have played with several recipes, and finally came up...
Gluten-Free Southern Fried Dill Pickles--- In the South, sooner or later, we fry everything .This delicacy is an appetizer or late night snack, or it may even be Fried Southern Enlightenment. This recipe takes average pickles...
Gluten-Free Hearty Chicken and Rice Soup--- Our goal is to help those new to "the diet" and struggling with the daily challenges. The best advise for those overwhelmed and new to the gluten-free diet is...
Holy Chunky Guacamole (Gluten-Free) Guacamole is perfect for serving with gluten-free tortilla chips, a light snack or appetizer (sometimes we make it a mini-meal), as a rule guacamole is usually gluten free. Avocados are high in...
Gluten-Free Egyptian Tomato and Cucumber Pasta Salad--- Cucumbers and ripe tomatoes tossed with pasta – is there anything better in the summer? Fresh tomatoes and cucumbers by themselves are fabulous, but the Greek marinade and feta...